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You Can Enroll in I Belong and begin your journey to a less lonely you!
About I Belong
What is Loneliness?
Loneliness happens when we perceive that we are not able to meet our needs for love and belonging! this is really a basic human need common to all of us. We are all different though and meet this need in our own unique way based on our need and capacity for connection!
How I Belong works
The I Belong class offers a gentle, evidence‑based journey that helps people understand
loneliness as a human signal rather than a personal flaw. It guides participants in
identifying emotional needs, exploring connection patterns, engaging meaningfully, and
nurturing belonging through small, sustainable steps.
Why We Need I Belong
Prior to I Belong, there were no interventions that demonstrated potential success for serving as a treatment for loneliness to a large number of people. With approximately 1 in 5 US adults reporting loneliness, it is imperative that we begin to give people ways to help themselves be less lonely. I Belong was designed just for this purpose.
